Why People Might Say "I'm Fine" People often say they are "fine" when asked "how are you" as a social convention, even if they are not feeling fine. This is a form of politeness, as the person asking the question may not be interested in hearing a detailed answer, or the person being asked may not want to burden the other person with their problems. Additionally, some people might be reluctant to share their personal problems or emotions because they fear judgement , criticism, or feel embarrassed. There is also a societal pressure to maintain a positive appearance and not to show vulnerability, which can further discourage people from being open and honest about their struggles. This can lead to a lack of meaningful connections and support, which can have negative impacts on well-being. The impact of not being open and honest about our feelings and struggles can be significant and far-reaching. Mental health is a crucial aspect of our overall well-bei