About Mind & Therapy

About Mind and Therapy - Loughborough






Welcome to My Blog at Mind & Therapy in Loughborough. We are a Local Counselling Service offering a range of Therapy Treatments, tailored around you to suit your needs. We strive to provide the best possible Therapy Services in Loughborough and want to help you find a path towards your end goals.


If you Would like to Book A Session - please visit my website at www.mindandtherapy.co.uk

you can email Simon at mindandtherapy@gmail.com


Greetings! My name is Simon Harrison, and I wear several hats - that of a therapist, business owner, father, and husband. I firmly believe that every individual has the potential to find their own path towards self-realisation. This journey can often be a complex and challenging one, shrouded in a maze of emotions and obstacles. However, I believe that by embracing our humanity, we can begin to untangle these difficulties and find our way.


I have personally faced a range of experiences and traumas in my life, and it was through counselling therapy that I was able to find my way towards healing and growth. My own journey has inspired me to pay it forward and offer support to others who may be struggling. I don't believe I could call myself a therapist if I hadn't experienced therapy myself and I still maintain a close relationship with my own therapist, who continues to inspire me. I am here to support and empower you in your own journey towards self-discovery and growth.




 

As a therapist, I have had the privilege of listening to and supporting many individuals who have sought help. Throughout my career, I have always strived to establish strong and trusting relationships with my clients, built on a foundation of privacy, respect, and confidentiality.


I believe that the therapeutic relationship between a client and therapist is unique and unlike any other relationship we may experience. This relationship plays a crucial role in the healing process and goes beyond simply providing a service. By working together, I aim to create a safe and supportive environment that promotes growth and self-discovery. Trust, respect, and empathy will always be at the forefront of my practice, as I strive to support my clients on their journey towards wellness and fulfilment.

 

Counselling is a positive, emotionally-uplifting experience that can help you overcome mental health problems. In many cases emotional distress has an underlying cause from substantial life changes. We can support your needs such as:

 

However, it is not always necessary to know what the cause of one's distress is, things usually become clearer as your sessions progress.

 

At Mind & Therapy, our holistic counselling and psychotherapy services in Loughborough aim to provide you with a safe and confidential place so that you can raise sensitive issues and topics without the fear of judgement, reprisal or ridicule. At Mind & Therapy I believe it is vitally important for my clients to feel safe and understood in order to progress towards a satisfactory resolution, completely on your own terms. When you feel safe, then you will feel more comfortable and willing to open up in order to express deep-rooted feelings and issues. I aim to be a party to your emotions, thoughts and feelings. This is the first step towards being aware of the root causes of your emotions and thoughts, and you will then be able to explore and progress to a better life.

 

We always strive to support physical, emotional, psychological and holistic needs through Client Centred Therapy Sessions. Our aim is to help clients develop and improve their mindfulness, and self-acceptance, to develop their own sustainable and effective strategies to regulate their own emotional well-being, through listening and helping them find a way to change their mindset for the better. Giving them time to absorb and think as their mental health should start becoming a priority.


Local Counselling Service in Loughborough, Recommended by our clients, Affordable Therapy Sessions, Therapy services in Loughborough, Walk and Talk Therapy in Loughborough. Private Counselling near me. 5 Star Google Reviews,

 

Have you read our recommendations and reviews on Google?



  • Youtube
  • Pinterest
  • Whatsapp
  • Facebook
  • Instagram

Comments

Popular posts from this blog

What is the difference between Anxiety & Depression?

The pathway to achieving a goal in therapy

What are the benefits of journaling your mental health journey?